Get together with friends and evoque your creative self. Release and balance your body with some yoga fascia release class, followed by  a guided meditation, then enjoy your time with your friends turning your white canvas into a colorful and creative watercolor as you taste some balancing ayurvedic drinks and snacks.

Get your friends together to pamper and connect through the healing energy of yoga and meditation. 

Balance your body and calm your mind with your friends before or after an important event in your life.

Bring your friends to learn together some of the self care techniques Ayurveda offer to create a community of support and inspiration in this path to a joyful life.

Vero created an environment for self exploration and learning.

Beginning with a beautiful meditation on the Chakras. She guided us through the process of experimentation with watercolor techniques. Helping us to discover our inner artist. And she nourished us with delicious Ayurvedic snacks and beverages. It was an absolute delight! It was a lovely and deeply personal experience for me. A memorable workshop that I hope will be repeated!  Namaste and love.

Sheila Johnson.
Toledo,Oh
Breath and Brush workshop